Rooted in a California farming family, I have a deep respect for where food comes from and how it connects us. This shapes the way I approach nutrition, recognizing that the choices we make for our health are also connected to the land, and the well-being of our communities and planet.
As a Registered Dietitian, certified yoga instructor, and mom, I enjoy making healthy eating approachable and fun.
From the hospital setting to community events, I share evidence based nutrition and strive to inspire small and sustainable changes.
My mission: Help you enjoy food, fuel your health, and find balance that lasts.
