Beyond the Snack, The Almond Forward Diet

The Almond Forward Diet reimagines almonds as a foundational food, helping to close nutrient gaps, support heart, weight, and gut health, and align with dietary recommendations while contributing to a more sustainable, planet-friendly diet.

My mission: Help you enjoy food, fuel your health, and find balance that lasts.

Relevance

Parameters

Culinary-inspired and environmentally responsible

Almonds as a foundation

Plant-forward and evidence-based

Balanced, practical and nutrient-dense

Outcomes

Evidence-based nutrition information

Practical recipes and meal plans

Cooking tips

Shopping Lists

As a Registered Dietitian and almond grower, I see both the nutritional power and agricultural importance of almonds. This project lets me tell a food-forward story. One that supports health, celebrates California agriculture, and repositions almonds as an everyday ingredient.

Purpose